1/28/19

Episode 001: Introverts and Stress



Hello there! Today's podcast is all about introverts and how we, Kenz and Rosie specifically, deal with stress -- and how school plays a role in this stress.



In today's episode we talked about:

  • The physical and emotional effects of stress
  • How Kenz and Rosie cope with stress and overwhelm
  • The struggle of taking the time to take care of yourself but not feeling productive doing it
  • How school contributes to this overwhelm
  • Gretchen Rubin's The Four Tendencies
  • Online college classes versus attending real-life classrooms
  • Carbs, Cassandra Clare, and #collegestruggles.

How does stress affect you?

What do you do to combat stress? What is the source of your stress? What are some ways you can go about reducing the stress and overwhelm you feel in your life?


CLICK HERE TO DOWNLOAD THE FREE OFFICIAL PIZZA FLOWER STRESS TEST

1/14/19

Welcome | Official Trailer

Hello and welcome to Pizza Flower.



Pizza Flower

/noun/
happy vibes + deep souls


A play off the pizza flour you bake with but, in this case, defining as Kenzie (a soul obsessed with pizza) and Rose (an actual flower).

Enjoy the official trailer to our podcast. A place where Rosie and Kenzie will discuss broad topics ranging from books to our daily struggles as awkward Introverts.


Stop and say hello, don't bee shy. We'll give you virtual pizza.

xx Rosie & Kenzie

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